16Aug
Sunrise Breath & Backbend Workshop
A two-hour deep dive into safe spinal extension, shoulder opening and breath pacing.
7:00 AM IST Live Online 16 Aug 2026
Events
Go deeper with focused sessions led by our senior teachers, online and in person.
Upcoming
A two-hour deep dive into safe spinal extension, shoulder opening and breath pacing.
Short guided meditations with a daily tracker and community accountability circles.
For students managing back pain, thyroid or PCOD, with practical props and modifications.
An in-person day of family flow, kids yoga, sound bath and a sattvic brunch.
Free Trial Class
Your first class is on us. Meet your teacher, try a full practice and feel the difference before you commit.