Aarav Menon
Founder & Lead Teacher
Trained in the classical Hatha lineage, Aarav teaches slow, precise practices that make strength feel effortless.
- Experience
- 14 years
- Specialisation
- Hatha, Pranayama, Philosophy
Teachers
Guided by specialists, not generalists
Each teacher on our team holds recognised certification and focuses on a specific area of practice, so you always learn from someone who knows your needs.
The Team
Meet your teachers
Ishita Rao
Therapeutic Yoga Specialist
Ishita designs condition-specific plans, working closely with physiotherapists and doctors.
- Experience
- 11 years
- Specialisation
- Back care, PCOD, Thyroid
Nikhil Sharma
Vinyasa & Mobility Coach
Nikhil brings athletic intelligence to the mat with progressive strength and mobility drills.
- Experience
- 9 years
- Specialisation
- Power flow, Inversions
Meera Iyer
Prenatal & Postnatal Guide
Meera has supported hundreds of mothers through pregnancy, birth preparation and recovery.
- Experience
- 10 years
- Specialisation
- Prenatal, Postnatal, Restorative
Kabir Joshi
Meditation & Breath Teacher
Kabir's guided stillness sessions are a favourite among students managing high-pressure careers.
- Experience
- 8 years
- Specialisation
- Meditation, Yoga Nidra
Free Trial Class
Practise with a teacher who understands your body
Your first class is on us. Meet your teacher, try a full practice and feel the difference before you commit.